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UP! Exciting way of stretch, strength & mindfulness

118, Eleftherias, Old town, Limassol

Published by the studio on DanceProof

UP! Exciting way of stretch, strength & mindfulness

About

Aerial Yoga is a unique blend of traditional Hatha yoga asanas, callisthenics poses and aerial acrobatics in a suspended silk hammock, that gives total body workout and incredible fun allowing to perform inversions, flips and tricks. It is a work with your own body weight. Along with the help of gravity Aerial helps you to perform various yoga poses that may be difficult to do on the ground. Aerial stretching in hammocks allows you to get flexibility easier and faster, to increase joints mobility.

Facilities

changing roomshowerstoiletswaiting areaair conditioningcard paymentbenches railsequipment storageWall mirrorsart and craft workshops roomKitchen